Exercise to open your heart

exercise to open your heart
reach out your hand to mother Mary
and let her heart love stream forthto you receive this love in the stream of golden light and let it come into your hands
place that place that hand over your heart and breath in this pure energy of love
Say love love love
and see a spiraling beautiful golden green energy going deep into your heart
and as your hand is over your heart feel your heart beating
listen to your heartbeat
and let it be in tune with tthe heart of father mother God feel your heart as part of the heart of creation
and as you are letting your heart be into the heartbeat of the creator See a Golden Rose pouring forth from the mothers heart to you
spiraling like a sun deep into your heart
let it spin and clear away and melt any old fears any old scars
Let it heal any wounds from the past
and it spirals and clears a path to your heart of hearts
and there's a direct connection with now with your heart and the heart of God
and you feel your heart alive and renewed revitalize
and you feel the love now of God the Creator born to unite you with God's heart

feel this love blossoming like a beautiful golden rose
feel the precious gift of this love in your heart and let it be fed by the light and love that you are
believe in this love cherish this love
listen to this love let this love that you are direct your life
thank god thank mother Mary thank your self for allowing love to rule your life